About Us: Who We Are
At Salt and Light Shoals, we believe in the transformative power of aligning the mind, body, and spirit through holistic practices and faith-based principles. Our mission is to help individuals grow closer to YHWH, achieve lasting health, and become the best version of themselves. We combine spiritual growth, physical health, and community support in everything we do, offering a comprehensive approach to wellness rooted in both the Bible and ancient practices like yoga and meditation.
Our Vision
We envision a world where individuals walk in alignment with YHWH’s purpose for their lives, experiencing optimal health, spiritual fulfillment, and genuine community. At Salt and Light Shoals, our goal is to provide tools and guidance to help people live purposeful, holistic lives that honor YHWH.
Our mission
Empower individuals to:
Our core values
Transforming lives through wellness
Faith
We honor YHWH in everything we do, providing services that are rooted in scripture and designed to nurture spiritual growth.
Community
We foster a community of like-minded individuals who seek to grow spiritually and physically, encouraging one another in faith.
Holistic Wellness
We believe true wellness encompasses mind, body, and spirit. Our programs are built on this foundation.
Integrity
We are committed to delivering genuine, high-quality services that align with our values and beliefs.
Why Choose Salt and Light Shoals?
Choosing Salt and Light Shoals means choosing a life of alignment with YHWH. Our holistic approach combines faith, wellness, and community to support every aspect of your personal and spiritual journey. Whether you’re seeking physical health, spiritual growth, or emotional resilience, we’re here to guide you every step of the way.
- Yoga Training: Combining the 8 Limbs of Ashtanga Yoga with biblical principles, our yoga training helps individuals find balance in their spiritual and physical lives.
- Gut Microbiome Protocol: A comprehensive program designed to heal the gut, restore health, and detoxify the body naturally.
- Holistic Life Coaching: Personalized coaching to guide you through spiritual growth, physical transformation, and personal development.