How would you like to have more energy, more focus, and less stress?

What does it actually take to become a healthy, high performing human?

What is a step by step plan for achieving your highest performance possible, living the life of your dreams, all with the support and guidance of a helping and knowledgeable hand worth to you?

What would you invest to have the knowledge, tools, and support that you need to become healthy, perform at your highest potential possible, and start living the life of your dreams?

  • OPTION #1
    $450 Per Month
    • $450 a month with a 6 month contract
  • OPTION #2
    $3600 Per Year
    • A 33% DISCOUNT!
    • For a year of in-person coaching and support, and lifetime access to the "Healthy, and High Performing Human" curriculum

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In today’s world, there are a lot of conflicting views as to what it actually takes to become a healthy, and high performing human.

The truth is, its actually quite easy.

You see, people can only do what they know, and unfortunately, most people have forgotten the knowledge of how to live a more meaningful and successful life.

That’s why I am here.

It’s easy and simple, and it all comes down to 8 key factors.

I have cut through all of the fluff, and the frills to bring you the actual steps that you can take right now, no matter where you are at in life, to become the best version of yourself that you can possibly imagine!
All you have to do, is participate in these 8 key areas of life, and you will begin living the life of your dreams.

1. Mindset

The mind will duplicate and support whatever it is told the most often. This can be a gift and a curse. In this first key area, I help you discover what it would look, feel, and be like for you to be operating at your healthiest, and highest performing self. We also go over toxic self-images of the past, and point out potential obstacles that can hinder our success. Once we get clear on our vision for what we are wanting to accomplish, everything becomes so much easier.

2. Motivation

It’s not enough to have a crystal clear vision, we have to have a motivation for why we are wanting to accomplish our goal. In this second key area, I help you find your “why” behind what you are doing to achieve your greatest success – and then I remind your every single day with motivational messages, emails, and personal phone calls.

3. Habits

Jim Rohn said, “Motivation will get you in the game, but habits will keep you there.” It’s not even enough to have a crystal clear vision, and the motivation to achieve it. We have to partake in healthy habits to keep us going. In the third key area, I design your very own, personal routine that outlines what the habits of the most successful people on earth are, and provides you with a framework for you to access your productivity.

4. Oxygen

Did you know that 80% of our daily energy comes from oxygen alone, and only 20% comes from food, and water? This is a big reason why so many people are so tired midday, because there are not breathing properly. In this step, I teach you how to control and lengthen your breath, so that you instantaneously feel more focused, and have more energy, and overtime this only continues to grow.

5. Hydration

Our bodies are 70-90% water, and we require 1/2 our body weight in oz of water per day, or more depending on our level of physical activity, salt intake, etc. In this step, I teach you the importance of proper hydration, and give you tips on how to stay hydrated throughout your busy schedule.

6. Movement

The body has 37.2 trillion cells, 5.5 liters of blood, 10 liters of interstitial fluid, 7 octillion atoms, 70 square meters of lung surface, 206 bones, 700+ muscles, and if you were to look inside your body, do you know what you would see? All of those things in constant motion! The body was made to move, and without movement, studies have shown our lifespan is shorter, our quality of life is poorer, and we have a much higher risk for diseases like cancer, COPD, heart disease, auto immune disorders, and more. In this key area of life, I give you the knowledge, exercises, and postures for how to have a beautiful and healthy body.

7. Nutrition

Nutrition is the fuel for your body – and just like a car, you want to keep it well fueled. It is not hard to eat a nutritious and delicious diet. It just takes a little know-how. In this key area, I give you the knowledge, as well as the grocery list, the places to purchase, and a ton of delicious recipes, to keep you on course and help you sustain your new diet and lifestyle.

8. Support

Having a community of people who support and uplift you in accomplishing your goals is critical for achieving success, and becoming the person you were meant to be. In this key area of life, I share with you my personal community of natural healers, entrepreneurs, massage therapist, yoga instructors, artists, creators, organic farmers, and wonderful friends.

Whats Included When You Join Joshua’s “Healthy And High Performing Humans” One on One Coaching Group

  • Four coaching and training sessions a month
  • A personalized diet plan to fit your individual needs and wants, while providing you with the nutrition your body needs to be healthy, and perform at the highest level possible!
  • A Personalized exercise routine that adapts to your current level of physical activity, and helps you grow stronger and healthier as your progress.
  • Year-round access to an exclusive curriculum, that teaches you the latest in neuroscience, nutrition, exercise, time management, relationships, sleep, sex, how to use nature to heal, water therapy, conscious eating, rhythm therapy, self-massage, and much more!
  • A personalized daily routine that outlines the habits that you need in order to be healthy, happy, and succeed in all that you do!
  • Daily motivational texts, messages, and personal phone calls to keep you motivated and going strong throughout your busy day.
  • Your very own breathing routine that helps you access the most energy through out the day, and teaches you how to adapt to stress in a powerful and dynamic way.
  • A Recipe book with over 30 delicious and nutritious recipes to keep you and your family going, and to sustain your new diet and lifestyle, as well as new recipes updated weekly!
  • A library of resources to make adapting to your new diet and lifestyle easier and more natural.
  • Built in community, accountability, encouragement, and support from your peers.

Who Is Joshua’s “Healthy and High Performing Humans” One on One Coaching for?

For You Not For You
You want to do better with your life, and you know that you are capable of living the life of your dreams, but you often give up on your goals without the support or encouragement of a coach or a group. You are in the prime of your life, living a healthy and prosperous life, and you accomplish everyone of your goals on time, without effort, on your own.
You want to be the healthiest human that you can be, but you have no idea where to start, and when you do your own research you find that there are so many conflicting views on the topic that you end up never starting without people to hold you accountable. You are surrounded by people who support you in living the life of your dreams, who regularly hold you accountable to take action towards your goals and visions.
You have a pattern of taking the steps necessary in order to achieve your goals and dreams, but get stuck half way into it, lose focus, and often give up. You’ve never given up on your goals or dreams, and you always complete them on time in an orderly fashion.
You suffer from chronic disease, illness, or pain, and no matter how many doctors you go see, or how many medications you take, the problem just doesn’t get better. Your as healthy as a horse, and you have no problem achieving your biggest milestones, as well as overcoming challenging plateaus when presented.
You know that you need outside help and resources to get the breakthrough your looking for – because if you already had those resources internally, you would have already achieved your biggest goals, and been living that you know you are meant to be. You have crystal clear vision on what your goals are, and what steps to take in order to complete them. You also know how to prioritize your goals and in what area of your life they need to be.
You sometimes struggle with knowing what you want, where to put your time and energy into, and what steps to take next. Every year goes exactly how you plan it be, and every year you grow in your health, prosperity, love life, and create bigger and more impact.

What is a step by step plan for achieving your highest performance possible, living the life of your dreams, all with the support and guidance of a helping and knowledgeable hand worth to you?

What would you invest to have the knowledge, tools, and support that you need to become healthy, perform at your highest potential possible, and start living the life of your dreams?

  • OPTION #1
    $450 Per Month
    • $450 a month with a 6 month contract
  • OPTION #2
    $3600 Per Year
    • A 33% DISCOUNT!
    • For a year of in-person coaching and support, and lifetime access to the "Healthy, and High Performing Human" curriculum
Florence Natural Health Practitioner Joshua Gwin

WHY COACHING WORKS

The powerful thing about having a guide or a mentor is that they have taken the steps that have proven to be successful.

By wading through the brush and the brambles of excess and over information, they have saved us years of trial and error.

This is the beauty of life; that we learn from our ancestors, from generation to generation.

Even a years difference between children is enough to surpass all others before them. This is how we work; by building upon one another’s refinements.

Investing in your health and performance is just like anything else: the more you put in, the more you get out.

Studies have shown that a high quality coaching program can produce a return of as much as 10 times your investment.

So by having a mentor, or a guide, or coach, we constantly have someone who can keep us accountable, and help steer us back on course to our own inner teacher within.

Nothing helps you progress in a more profound way faster.

Join me to get the knowledge, the tools, and the support and guidance you need to become the healthiest, and highest performing version of you possible, and start living the life of your dreams!

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